Vibram Five Fingers

March 9th, 2010 § 10

I’ve been complaining of never having the time to work out since forever. I believe nights of Macd deliveries which was inevitable during the mad rush of writing papers after papers when I was in uni had messed up my body. But things are changing. I’m done procrastinating and I got a feeling that Vibram Five Fingers did the trick.

Check out my latest toy.

Does it look bizarre? Haha. Well it probably wouldn’ t look so weird if not for the socks but I wore socks that was above my ankles because my coach, Kris told me to. Haha. No that’s not football socks. Kamen Rider kept laughing at me when he saw me in my running assemble! wtf? Anyway, Kris took the trouble to explain the science behind bare-foot running and shared his Vibram Five Fingers experience. I was totally bought over by the logic of running bare-foot. You get what I mean after reading this article.

With this pair of running shoes, I flew like Percy Jackson in Hermes’ flying shoes. It’s so light and so awesome that I am still infatuated with running in theses shoes after 3 attempts. I normally give up sports after 1 try. Yeah I’m that bad and lazy!

Frankly, I was never one to exercise and I thought that it was a waste of time. Used to skip every PE lessons at every chance. But at 24, I had no choice. I need to start watching my diet and lifestyle. Don’t want to end up buying new clothes every year because I can’t fit into old ones anymore. Don’t want to realise that my sloth-like lifestyle is turning me into a pudgy mess only when I can’t see my toes. Don’t want to end up like Ken’s colleague who had a heart attack at 30. The fear of growing old with decreasing metabolism rate scares me.

And so I woke up and started running regularly. I still indulge in food I crave but I control my dinner portions. It is perfectly logical not to eat so much at night. After a month, I felt a real sense of accomplishment and pride at having achieved a certain goal. I ran faster and longer each time. After each evening spent at the running tracks, I felt more peaceful and happy. Got to give my body the credit for producing endorphins which also helped me sleep better and feel better. I now no longer waste time on useless thoughts of why have I not been burning more calories and looking more toned as I wanted because I know I am heading the right direction.

(:

Yup. Vibram Five Fingers was a good start to a healthier lifestyle for me. I’m happy that it is so light and comfy. As if I’m wearing no shoes at all! Strangely, I am starting to feel weird if I don’t run every 3 days. Gonna bring Vibram Five Fingers along for my 11 days holiday trip with girlfriends! Actually looking forward to run in Perth this coming April!

Hope  the weather won’t be a bitch.

World AIDS Day 2009

December 11th, 2009 § 5

Spot me.

World Aids Day 2009 (Singapore)

Yesh I was at Supperclub for an exclusive World AIDS Day event of art, music and dance! Despite the gloomy weather on the outside, I managed to have quite a rocking time with plenty of good food, great company and wonderful music at the VIP chill out room (:

World Aids Day 2009 (Singapore)

If you remember a while ago, I was spreading the message of AIDS awareness and early testing! A big thank you to all who supported this effort by commenting on the post. Of those who commented, Kuan, Ivy and their partner joined me at the party! Hope you girls had fun! Kudos to the folks from Health Promotion Board and Ogilvy 360º for organising it.

Besides KuanMariko, Kelvin, Victor, Claudia, Diana, Justin, Nadnut, Nicole, Darryl, HishamJayden, Kamen Rider and other interesting peeps. Electrico was there.

World Aids Day 2009 (Singapore)

I still prefer Maroon 5. But having any rock bands in the house always make a good party and partying for a good cause always rocks! Supperclub’s King sized beds with plush cushions is very comfy. Not to mention the many servings of Shepherd pie I had that evening.

Jack and Rai performed Pixelated, a song dedicated to World AIDS Day 2009. As what Vic said, this song reflects the need for more people to “look at HIV/AIDS through pixelated eyes so Learn more about HIV/AIDS to protect yourself and your love ones and show your care and concern for people living with HIV.”

Here are some lovely pictures of me and my peeps.

World AIDS Day 09

Claudia, me and Vic. Thanks dude for the pictures!

World AIDS Day 09

Vic was showing off his geeky specs! I must try it on!

World AIDS Day 09

With the geeky specs, I tried to do a wink here with my left eye. fail. lol.

By the way, a graffiti was created by graffiti artist Killer Gerbil near the entrance, driving the message to paint our life right with bright, striking colours!

Remember. Your Life. Your Canvas.

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